Programs

I am so excited to support you on your wellness journey! Every program is individualized to help you meet your specific goals!

Program Offerings

Power Up!- 7 Week Group Coaching Program

Everything is more fun with friends! This movement based group coaching package includes:

  • Coaching curriculum with weekly movement focus areas

  • One 1:1 check-in via zoom with me, a Precision Nutrition Certified Coach to dive into your personal goals

  • 4 live weekly remote fitness classes via zoom- Barre (x2), Full Body Circuit & Yoga- gain strength with a community of others on a similar journey

  • Unlimited email access to get all of your questions answered with weekly email check-ins included (coach will reply during office hours)

  • A private Facebook group of people with similar goals, where you will make new friends and have a team there to cheer you on the whole time!

Cost: $225 for 7 weeks

EARLY BIRD DISCOUNT (pay before June 21)- $175 for 7 weeks!

Begins: July 5 - August 22, 2021

1:1 Healthy Habits Coaching/Personal Training

An individualized approach! Reach the wellness goals you have always dreamed of! This in-depth package will dive into fitness, nutrition, mindset and more and includes:

  • Weekly 1:1 coaching sessions in person or via zoom/ facetime with me, a Precision Nutrition Certified coach

  • Weekly live Barre and Yoga fitness classes via zoom and/or individual exercise program design with me, a certified personal trainer

  • Unlimited email access to your coach for extra accountability and support (coach will reply during office hours)

  • Habits journal to track your new healthy habits

  • All tailored personally to your needs and goals. Get all of the accountability and support you like to help you succeed!

Cost: $199/ month, $450 for 3 months or $850 for 6 months.

Add On Option: One Month Individualized Program Design or Live Personal Training via Zoom- $47 per session/ per plan

Live Remote Group Fitness Classes

Join us from the comfort of your home! 3 classes per week taught live via zoom!

Cost: $8/ class or $50/month unlimited

Zoom link will be shared once payment is received. Please message/email/call me for Paypal link!

So excited to have you join us!

127 S. Washington St., Moscow, ID. 83843

Rachel@skylinewellnesscoaching.com
THIS SITE OFFERS FITNESS, NURITION, MINDFULNESS AND OTHER WELLNESS RELATED INFORMATION AND IS DESIGNED FOR EDUCATIONAL PURPOSES ONLY. I CANNOT TREAT, DIAGNOSE, OR CURE ANY CONDITIONS OR ILLNESS. IF YOU HAVE ANY CONCERNS ABOUT YOUR HEALTH IT IS ALWAYS A GOOD IDEA TO FIRST CONSULT YOUR DOCTOR.