Everything is more fun with friends! This movement based group coaching package includes:

• Coaching curriculum with weekly movement focus areas

• One 1:1 check-in via zoom with me, a Precision Nutrition Certified Coach to dive into your personal goals

• 4 live weekly remote fitness classes via zoom- Barre (x2), Full Body Circuit & Yoga- gain strength with a community of others on a similar journey

• Unlimited email access to get all of your questions answered with weekly email check-ins included (coach will reply during office hours)

• A private Facebook group of people with similar goals, where you will make new friends and have a team there to cheer you on the whole time!

Cost: $225 for 7 weeks

EARLY BIRD DISCOUNT (pay before June 21)- $175 for 7 weeks!

Begins: July 5 - August 22, 2021

An individualized approach! Reach the wellness goals you have always dreamed of! This in-depth package will dive into fitness, nutrition, mindset and more and includes:

• Weekly 1:1 coaching sessions in person or via zoom/ facetime with me, a Precision Nutrition Certified coach

• Weekly live Barre and Yoga fitness classes via zoom and/or individual exercise program design with me, a certified personal trainer

• Unlimited email access to your coach for extra accountability and support (coach will reply during office hours)

• Habits journal to track your new healthy habits

• All tailored personally to your needs and goals. Get all of the accountability and support you like to help you succeed!

Cost: $199/ month, $450 for 3 months or $850 for 6 months.

Add On Option: One Month Individualized Program Design or Live Personal Training via Zoom- $47 per session/ per plan