Programs

I am so excited to support you on your wellness journey! Every program is individualized to help you meet your specific goals!

Program Offerings

ELEVATE- 8 Week Group Coaching

Everything is more fun with friends! The group coaching package includes:

  • Private Facebook group with resources, healthy habits information and more!

  • Coaching curriculum that covers self-care, movement, nutrition, and mindfulness.

  • Two 1:1 check-ins via zoom with me, a Precision Nutrition Certified Coach

  • Live weekly Barre and Yoga fitness classes via zoom

  • Unlimited email access to get all of your questions answered with weekly email check-ins included (coach will reply during office hours)

  • A supportive group where you will make new friends and have people there to cheer you on the whole time!

Cost: $250 for 8 weeks

EARLY BIRD DISCOUNT (pay before December 21): $200 for 8 weeks!

Begins: January 4 - February 28, 2021

1:1 Healthy Habits Coaching/Personal Training

An individualized approach! Reach the wellness goals you have always dreamed of! This in-depth package will dive into fitness, nutrition, mindset and more and includes:

  • Weekly 1:1 coaching sessions in person or via zoom/ facetime with me, a Precision Nutrition Certified coach

  • Weekly live Barre and Yoga fitness classes via zoom and/or individual exercise program design with me, a certified personal trainer

  • Unlimited email access to your coach for extra accountability and support (coach will reply during office hours)

  • Habits journal to track your new healthy habits

  • All tailored personally to your needs and goals. Get all of the accountability and support you like to help you succeed!

Cost: $199/ month, $450 for 3 months or $850 for 6 months.

Add On Option: Live Personal Training via Zoom- $45 per session

127 S. Washington St., Moscow, ID. 83843

Rachel@skylinewellnesscoaching.com
THIS SITE OFFERS FITNESS, NURITION, MINDFULNESS AND OTHER WELLNESS RELATED INFORMATION AND IS DESIGNED FOR EDUCATIONAL PURPOSES ONLY. I CANNOT TREAT, DIAGNOSE, OR CURE ANY CONDITIONS OR ILLNESS. IF YOU HAVE ANY CONCERNS ABOUT YOUR HEALTH IT IS ALWAYS A GOOD IDEA TO FIRST CONSULT YOUR DOCTOR.