I am so excited to support you on your wellness journey! Every program is individualized to help you meet your specific goals!
ELEVATE- 8 Week Group Coaching
Everything is more fun with friends! The group coaching package includes:
Private Facebook group with resources, healthy habits information and more!
Coaching curriculum that covers self-care, movement, nutrition, and mindfulness.
Two 1:1 check-ins via zoom with me, a Precision Nutrition Certified Coach
Live weekly Barre and Yoga fitness classes via zoom
Unlimited email access to get all of your questions answered with weekly email check-ins included (coach will reply during office hours)
A supportive group where you will make new friends and have people there to cheer you on the whole time!
Cost: $250 for 8 weeks
EARLY BIRD DISCOUNT (pay before December 21): $200 for 8 weeks!
Begins: January 4 - February 28, 2021
1:1 Healthy Habits Coaching/Personal Training
An individualized approach! Reach the wellness goals you have always dreamed of! This in-depth package will dive into fitness, nutrition, mindset and more and includes:
Weekly 1:1 coaching sessions in person or via zoom/ facetime with me, a Precision Nutrition Certified coach
Weekly live Barre and Yoga fitness classes via zoom and/or individual exercise program design with me, a certified personal trainer
Unlimited email access to your coach for extra accountability and support (coach will reply during office hours)
Habits journal to track your new healthy habits
All tailored personally to your needs and goals. Get all of the accountability and support you like to help you succeed!
Cost: $199/ month, $450 for 3 months or $850 for 6 months.
Add On Option: Live Personal Training via Zoom- $45 per session