What are people saying?
"Working with Rachel on my wellness has been a real game changer in my life. She tailored a program to fit my need for both fitness and nutrition, using great videos of exercises that I can go back and refer to again and again, along with regular visits and chats to adjust with changes in my life. I didn’t think I would be able to spend time outdoors again, but here I am in the mountains during the long weekend. Thanks to Rachel, I am able to be more active again despite struggling with various health issues that have plagued me since retiring from the Army. This pic is for you, Rachel. I think I can outrun the moose now! Thank you!" - Barry
“Elevate is way more than an exercise and healthy diet program. Rachel has created a guide for healthy living that includes body, mind and spirit. Through weekly steps and mini challenges I am learning about myself and discovering my personal path of health and wellness. And having fun doing so! As a self-proclaimed "non-groupie", the fun camaraderie of the Elevate group has really surprised me. We celebrate each others successes, support each other through weekly challenges and laugh a lot! The world as we know it has changed- what better time to take a look at our own lives and make some positive changes, too. Join us!” - Michele
"I am loving my new awareness regarding "the story I've always told myself" about my nutrition and habits. I realized I'm very hard on myself and am loving learning ways to recognize and feel good about what I do! Thanks ELEVATE and Rachel! - Gina